Frank Mir’s demolition of Cheick Kongo at UFC 107 was a quintessential state-of-the-art example of a thoroughly well-rounded Mixed Martial Artist in full effect. He clowned Kongo with one big punch ...
The guillotine is seemingly one of the simplest chokes in grappling but upon closer inspection it becomes an amazingly detailed and difficult choke to finish consistently. 2015 has been hailed as the ...
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