Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Like many people, I primarily work from home, and therefore spend a lot of time there. Even the simple act of getting out of my house is an instant boost for my mental health. And because I have young ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. Luckily, exercising ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to reducing stress at the end of the day, ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

For nighttime relief, these gummies contain broad-spectrum CBD and come in a blackberry flavor. With 25 mg of CBD per gummy and added melatonin to soothe you into sleep, you’ll want to keep these on ...

Neck pain is a common issue that affects millions of people worldwide. Stress could be a major cause behind that discomfort. If your neck feels stiff or sore after a busy or tense day, you are not ...