Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

I initially booked what The Spa at Cedarbrook Lodge calls the “Natural Dry Brush With Hot Towels” — a 30-minute treatment ...

Scroll through TikTok and Instagram for long enough and you’ll likely find someone scraping, brushing or massaging their skin in pursuit of better health or an enhanced appearance. Testimonies abound ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

Lymphatic drainage can relieve swelling, bloating, water retention and heavy legs. Several lymphatic drainage techniques can help with problems such as bloating and swelling, from dry brushing to high ...

You might be wondering how running a dry brush over your face and body could do any benefit. However, with several benefits, this technique is worth a try. Dry brushing is a method that has been used ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. That said, I do know the suction cups work well for body treatments. They move fluid , they break ...

Building a “body skincare routine” is a must this year. As the largest organ on our body, the skin extends far past just the face. That said, why not add new body care techniques, like dry brushing, ...