To support your eye health and vision as you age, consider incorporating the following steps into your lifestyle.
Your vision shapes how you live each moment. Protect it, strengthen it, and let it bring you closer to the life you want.
Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.
Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...
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Runny noses, black toenails and ‘coregasms’: here are seven weird ailments that exercise can trigger
Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...
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