Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

A modern computer can be a great productivity tool. It can also be a great source of distractions. To solve that issue, [Quackieduckie] built the e-typer—a device for writing without distraction.

As a CEO, I’ve learned that when it comes to achieving a goal, you can always break its success or failure down to either distraction or direction. Distraction is anything preventing us from giving ...

Isn’t technology fantastic? We have so many devices, programs and tools to help us become more efficient workers. We have a seemingly infinite bank of knowledge at our fingertips, and in a matter of ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Life can feel fulfilling, or you might believe something needs to happen before your life is rewarding. Waiting for a transformation or change to occur for your needs for happiness to be met is a ...

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...