While some praise the low-effort take on dinner, others say snacks are no substitute for a meal Claudia Totir/ Getty A minimal-effort meal trend labeled “girl dinner” has taken over TikTok — and it ...

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Building muscle (bulking) and losing fat (cutting) can be hard to do. But some simple tweaks to your meals can make the process easier. Bodybuilder and physique coach Cliff Wilson shared a day of ...

You can simultaneously be a "lazy girl" and a healthy girl (or any other gender). As a health reporter, I rely on a selection of simple, tasty, high-protein meals. It's important not to copy someone ...

TikTok has been taken over by “girl dinner,” which is a cultural reference favoring no-fuss snack plates instead of a full meal. But girl dinner is more than just a social media trend; it reflects a ...