When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...
What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...
A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...
Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.
Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...
An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...
Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.
The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...
Physical activity, particularly at a consistent level in line with guideline recommendations, significantly reduces both risk of and mortality from digestive system cancers, according to research ...