Studies have shown that a vegan diet is the most eco-friendly diet for lowering your carbon footprint. Vegans are responsible for 75% less greenhouse gas pollution than omnivores, according to The New ...

The identical twins both got fitter and leaner, but Hugo said he lacked energy on the high-fat diet. A sports scientist advised eating a balance of carbs and fats that fits with your lifestyle. A pair ...

Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million adults) follow a special diet like keto, vegan or Mediterranean, data shows. With so many different diet plans ...

Could your diet add years to your life? New research reveals that sex-specific healthy eating patterns could add up to three years to your life. Learn which foods benefit men vs women.

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

Two people, one diet chart, identical calories and the same determination, yet extremely different results. New research ...

Share on Pinterest Keto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images ...