A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...
Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?
Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...
Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are needed.
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...