The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A new Wegovy pill is now available nationwide, giving adults a daily tablet option instead of weekly shots for weight loss ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...