The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Amaka believes that weight loss is achieved through small, boring, and consistent habits, and there are some things that we'd ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

A new Wegovy pill is now available nationwide, giving adults a daily tablet option instead of weekly shots for weight loss ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...