The US government has released its new Dietary Guidelines for Americans for 2025-2030, bringing back a food pyramid and reversing the old logic. Instead of putting starchy foods at the base, the ...

Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered right to your door. Managing diabetes can be challenging, but it doesn’t ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk, an English study published on Monday has found. Analyzing the diets and health outcomes of 311,892 Europeans, researchers found ...

Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...

New research shows that following the Mediterranean diet can lower your risk for type 2 diabetes. The findings show that even a small improvement in adherence to the diet can effectively reduce your ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...