Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Those with diabetes can still enjoy food -- but they must make healthy choices. Nov. 14, 2007— -- People with diabetes often fear that they'll never be able to eat good-tasting food again.That's ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Nov. 12—Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show ...

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Receiving a diagnosis of diabetes can be a pivotal moment in one’s life, often accompanied by the necessity to make significant lifestyle adjustments, particularly in the realm of diet. The foods you ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

New research shows that following the Mediterranean diet can lower your risk for type 2 diabetes. The findings show that even a small improvement in adherence to the diet can effectively reduce your ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...