Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

After eating too much sugar, blood sugar can rise and cause cravings. Experts say simple steps like a protein- and fiber-rich breakfast, short walks, drinking water, and getting good sleep can help ...

With every 1 in 9 people suffering with diabetes, blood sugar spikes after meals are becoming a growing concern. What happens ...

Spending time in natural daylight, even indoors near a window, may improve blood sugar control in people with type 2 diabetes ...

GREENSBORO, N.C. — We're tackling an important topic affecting many of us and our overall health and well-being: sugar management - whether it's for prediabetes, diabetes, or just watching your intake ...

Current guidelines for managing prediabetes emphasize weight loss and lifestyle habits to delay or prevent progression to ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

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Discover how probiotics and gut health can support better blood sugar control, improve insulin sensitivity, reduce ...