If classical music really sounded as it’s described in radio ads, its composers would have fallen asleep while writing it. “You’ve found an oasis – a place where you can get away from all the ...

Don’t feel bad if you nod off during this classical-music concert: That’s kind of the point. Max Richter’s 8 ¹/₂-hour-long “Sleep” is scientifically designed to help you doze. You can listen to the ...

Whether it's pop or classical, here's what the music that will help you fall asleep has in common. Plenty of people use music to lull themselves to sleep, but not all songs are created equal. Studies ...

Jennifer Gersten, a doctoral student in violin performance at Stony Brook University, is an editor at Guernica and the winner of the 2018 Rubin Prize for Music Criticism. Follow @jenwgersten Let the ...

If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...

A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall asleep. What type of music do you use while studying? What type of music would you ...