Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Mark Consuelos has some choice words — and some workout recommendations — for the men of Gen Z. On this morning’s episode of Live with Kelly and Mark, Kelly Ripa introduced the “chair challenge” that ...

You may think chair exercises are only for those with injuries or mobility issues — but, you'd be wrong. "Trust me when I say this: Things can get heated while seated!" says Start TODAY trainer Sarah ...