OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...

VENICE, Fla. -- Senior citizens in Florida are learning how to use an item they thought of as a crutch as a weapon of self-defense. It was President Theodore Roosevelt who said of foreign policy, ...

Seniors, even those who depend on canes, walkers or wheelchairs, can learn to defend themselves at classes in the District this week. Marty Langelan, a self-defense expert and president of Langelan ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.