Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

It's sometimes called "the ultimate full body exercise." The burpee has been gaining popularity in recent years thanks to CrossFit and fitness shows like "The Biggest Loser." The oddly-named exercise ...

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

COVINGTON, Va. (WDBJ) - In Covington, some young dancers are making some different moves. The clogging class at Patsy’s Dance Studio accepted the challenge from State Police Trooper Barry Schell to ...

You may feel pain, but what about the gains?

No one really likes burpees. Combining a squat, a press-up and a jump into one single movement – they’re sweat-inducing, heart-racing and fatigue you, quickly. But while there’s no denying that ...

If ever there's an exercise I dread, it’s burpees. They’re the marmite of bodyweight moves and I fall firmly on the side of hating them. Truth be told, it’s only thanks to the countless bodies of ...