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I did nearly 100 yards of burpee broad jumps every day for a week — here’s what happened to my body

If you’ve ever done a Hyrox before, you’ll be very familiar with an exercise called the burpee broad jump (BBJ). It tests endurance and explosive power by combining a big jump forward with a burpee. I ...
al.com

How did Auburn’s players measure up at Monday’s Pro Day?

The best number at Auburn Pro Day on Monday was turned in by a player who didn’t play for the Tigers in 2024. Fifteen players took part in the measured drills at Monday’s event, modeled on the NFL ...
The New York Times

South Carolina’s Emmanwori wows at NFL combine with broad, vertical jumps

South Carolina’s towering safety Nick Emmanwori wasted little time living up to the hype. The 6-foot-3, 220-pound safety, who ranked No. 1 on The Athletic’s Combine Freaks List, broad jumped 11 feet, ...