New research suggests that the natural rhythm of breathing plays an important role in organizing the brain activity required for human memory. The study indicates that successful memory retrieval is ...

Rescue breathing is a potentially lifesaving technique. Rescue breathing involves exhaling into the airway and lungs of a person who has stopped breathing. A person performing rescue breathing takes a ...

The tummo breathing technique, also called g-tummo, is a form of meditation that uses a mix of breathing and visualization. People can use tummo breathing to enter a deep state of meditation.

In a world where stress is constant and fast-paced living is the norm, it’s easy to overlook the power of a simple breath. Yet, within each inhale and exhale lies the potential to regulate one of the ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...

Deep abdominal breathing helps reduce stress, control emotions, increase attention, and improve overall wellbeing. Deep breathing controls heart rate, blood pressure, and respiratory rate by ...