We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

Ryan Garcia is known for insane hand speed and precision, so I followed his style for 30 days. The training pushed my cardio, coordination, and discipline to the edge. Every session felt like a fight.

Welcome to The Athletic Speed Bag, a semi-regular roundup of all things bizarre, macabre and wonderful in the fight game. As HBO’s legendary ringside analyst Larry Merchant famously said, boxing is ...

There are plenty of extremely skilled and talented boxers. However, there is only one man in the modern era who can claim that he fought 50 times as a professional and never lost, amassing 15 major ...

Both starting and progressing in the gym or with a sport can feel tough. Which is where a personal trainer can step in — ...