The IU Theatre, Drama and Contemporary Dance Department will present “Faculty Dance: Body to Body” at 7:30 p.m. Friday and at 2 and 7:30 p.m. Saturday at Ruth N. Halls Theatre. The two-hour production ...

Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...

[Sponsored by Athleta] Get moving with professional dancer Meagan Kong as she pumps up the energy with this total-body dance routine. These moves will get your heart rate up while you add some fun ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Rave fashion has always been about freedom; loud colors, fearless silhouettes, and unapologetic self-expression under the strobe lights. But for years, that freedom often came with an unspoken ...

Describing her "way of doing things," American modern dancer Martha Graham (1894-1991) wrote: “It is a freedom of the body and a love of the body." “Love” may not be the first word that comes to mind ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Through the Body Dance & Fitness is a studio ...