Sixteen years later, Ho runs the direct-to-consumer brand Pop Flex, has a clothing brand in Target stores, and boasts 10.8 ...

Cassey Ho is YouTube’s number one fitness instructor, with over two million subscribers to her “Blogilates” Channel. Today she’s showing some moves from her series “Pop Pilates,” and she’s brought ...

Cassey Ho is more than just a fitness influencer. By leveraging her social media success, Ho has built Blogilates into a brand that sells gym equipment and nutrition powders as part of a holistic ...

One would hardly expect Cassey Ho, the 28-year-old fitness star behind the popular YouTube channel blogilates, to feel insecure about her body. But her most recent video, "The Perfect Body," proves ...

When it comes to working out, it’s important to give your body the attention it needs to recover so that you can prepare yourself for your next workout. YouTube fitness star, Cassey Ho, founder of ...

Cassey Ho was a Pilates instructor in college. When she left to move across the country for a job, she posted a workout video on YouTube for the students she was leaving behind. She never intended to ...