Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Here, I unveil an Our Modern Plagues series, which was inspired by ...

It was move-in day at Boston University, and in a fourth-floor room in Sleeper Hall, freshman Mitchell Bloemker had an important decision to make, one with consequences that would reverberate the ...

A good night’s sleep is essential for overall health and well-being, yet millions struggle with restlessness, tossing and turning throughout the night. Establishing the right habits before bed can ...

Most of us grew up listening to our parents tell us to straighten our room and make the bed. I’m sure I am not the only one who wondered why it was so important to make the bed; especially because it ...

f you’re thinking of bringing your date home to an unmade bed, you may want to think again. According to new research, nearly four in 10 Americans said it would be a total turn-off to date someone who ...

ROWAN COUNTY, Ky. (LEX 18) — Inside the walls of the Rowan County Detention Center, a better night's sleep is being built. Inmates at the jail are building beds for children in their community. "This ...

New research shows that tiny hairs on bean leaves impale the pests through the feet. A synthetic version may eventually add to the anti-bed bug arsenal. By Brooke Borel Published Apr 10, 2013 3:01 AM ...

Sleepovers may be a rite of passage for kids, but after a restless night on the hard floor, most partygoers return home grouchy--not grown-up. Now the Ready Bed, a kid-size mattress that inflates in ...

In an unexpected holiday season gift, researchers at Simon Fraser University announced they may have finally cracked the chemical code of bed bugs. In field trials, their blend of bed bug attractant ...