This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. In the pool, not all strokes are created equal, and you might be wondering what's the best swim ...

Previous articles in this series (SW July, August, October) showed that swimmers substantially decrease time in the non-propulsive stroke phases (recovery and entry) to increase stroke rate and ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Training Strategy: Dealing with Dismay—Part 1 of a 2-part Series on Supporting Athletes After Disappointing Performances Special Sets: Annie Chandler—Matt Grevers’ Better Half Dryside Training: Author ...

HUNTSVILLE, Ala. (WAFF) - Children across the Tennessee Valley with ages ranging from 6-months-old to 6-years-old can learn life-saving swim lessons and techniques through the Infant Swimming Resource ...