You probably know honey as a popular alternative to refined sugars. And because it's high in fructose, honey is actually sweeter than regular sugar, so you can often use less to get the sweetness ...
Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...
Registered dietitians dish on what makes this sweet treat so great. While raw honey is considered higher in nutrient value than honey that’s more processed, Stangland does say that the risk for food ...
Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...
Research has not confirmed that raw honey has more health benefits than regular honey, but some people believe that the processing and pasteurization that regular honey undergoes diminishes many of ...