There’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – and 15-year-old Colter Rammell has already mastered it, setting a world ...

In bench pressing, upper body strength is paramount. Technique and discipline are also crucial. Colter Rammell seems to have ...

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

It was a record-breaking summer for New Brighton resident Tom Proya who set six world records at a pair of national meets in June and July. Proya lifted at the WPC National Championships in Detroit, ...

GEORGIA, USA — At 70 years old, a metro Atlanta man is not slowing down. In fact, he’s bench-pressing his way into the record books — and inspiring an entire community. Phillip Hambrick, a retired ...

Nash Earwood, 12, of Columbus, poses with his strength coach, Terrence Flowers, who owns the Columbus gym called 4.0 Fitness.

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...