PHOENIX — Late in the Chicago Cubs’ 10-6 victory over the Arizona Diamondbacks on Thursday, Nico Hoerner hustled into second base to beat out a throw from third baseman Eugenio Suárez, giving Matt ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

Coaches tossed footballs to runners as they rounded third base, emphasizing the importance of keeping their heads—tracking both the ball and base coaches rather than simply focusing on reaching home ...

MINNEAPOLIS — Austin Martin calls it mental freedom, and he knows exactly when it arrived. He vividly remembers the frustration he felt and a late-game dugout chat with bench coach Jayce Tingler on ...

All runners have a mental image of their most glorious moments on the road: big smiles as they cross a finish line with new personal bests or feeling the runner’s high on their favorite trail. Each of ...