Eating baby food? Not exactly. — -- About a month ago, I found myself up at 5 a.m., preparing meals for my 1-year-old before everyone awoke and I left for work. Sweet potato in the oven. Couscous ...

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends ...

When to start giving curd to babies: Yogurt is an essential part of our diet. It's not only delicious but also very beneficial for health. But when it comes to young children, parents often wonder ...

When it comes to healthy foods, is there ever such a thing as eating too much? Yogurt, for starters, meets the dairy requirement of a balanced diet, plus it’s full of protein and other nutrients. What ...

I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not object ...

The F.D.A. will now allow yogurt makers to claim it can — but the evidence is mixed. By Alice Callahan Nonfat or full-fat, flavored or plain, probiotic or natural — yogurt is already peppered with ...

Yogurt is the MVP of healthy grab-and-go breakfasts. Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week. Some people swear by eating yogurt every single ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...