Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

Vitamin B12 is a nutrient that’s essential for overall health. "Vitamin B12 plays a key role in converting the food that you ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It's also a very popular dietary supplement, even though most people can get enough of it from ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...

Vitamin B12 plays a crucial role in numerous bodily functions, yet many people unknowingly suffer from suboptimal levels of this essential nutrient. This vital vitamin contributes to red blood cell ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Everyone needs vitamin B12: It helps the body produce red blood cells and maintain healthy brain function, along with so many ...

Premature greying of hair is linked to diet, with vegetarians being more prone to early greying due to vitamin B12 deficiency that affects melanin production and hair pigmentation.