In theory: Ayurveda is an ancient Indian system of holistic healthcare based on the principle that the body is composed of three forces or "doshas": fiery pitta, airy vata and earthy kapha. For good ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

For centuries, Ayurveda, the ancient Indian system of holistic healing, has whispered the secret to timeless beauty: it emanates from within. Unlike fleeting trends and quick fixes, Ayurveda seeks to ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Massage has been long used to relieve both physical and mental stress. Massage helps the body to relax and improve blood circulation. There are several types of massages that are used and can have a ...

Boost blood circulation to your facial skin with regular Ayurvedic oil massage and get a naturally healthy and radiant l The ancient science of Ayurveda believes that ‘Mukha-Abhayanga’ or facial ...

Thanks to a very dear and generous friend, I find myself - for one night only - at the astonishingly beautiful five-star Lime Wood hotel and spa in the heart of the idyllic New Forest. And considering ...

Twisted, swollen veins are known as varicose veins. Varicose veins can develop in any area (near the skin's surface) vein. Leg veins are the most frequently affected by varicose veins. This is due to ...

As people stay in their homes to help flatten the curve of the Coronavirus, many are sharing ideas through social media and chat groups on how to stay productive, healthy and in high spirits. Natural ...

Ayurvedic practices can help in maintaining both mental and physical health. If you are already feeling sick, the cold winter days can make you more vulnerable and worsen the symptoms. A holistic ...