Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Ayurveda pronounced (eye-your-vayda) is one of the oldest wellness systems in the world, dating back thousands of years. However, in recent years, as yoga has gone more mainstream, Ayurveda has ...

Ayurveda is awash with amazing wisdom to lead a healthy life. For centuries, millions in the Indian sub-continent have been religiously following basic Ayurveda rules. Today, Ayurveda is widely ...

One of the world’s oldest forms of holistic health was developed over 5,000 years ago. It is called Ayurveda, which translated from Sanskrit means “the science of life.” In the simplest terms, ...

NEW DELHI, (IANS) – Stress, known as SAHASA in Ayurveda, is the body and mind’s physical response to events occurring in our lives. It has a detrimental effect on immunity and makes the body more ...

Ayurveda, also called the “science of life,” has always been more than a medical system. It is a way of living that connects the body, mind, and environment. In today’s world of screen fatigue, stress ...

Piyush Kumar Sinha, a 43-year-old resident of Hooghly, West Bengal, underwent a remarkable transformation during his stay at ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

Ayurveda healing has now moved from healing kitchens to cafés. A handful of restaurants and cafes are taking this age old wisdom to food lovers. Launched in January this year, Cafe Swasthya in ...