TAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners, influencing everything from emotional intimacy to communication. One such attachment style, known ...

Learn how attachment styles shape your relationships, reactions, and emotional patterns, and how small changes can help you feel more secure.

Discover what the anxious attachment style really means, how it affects your relationships, and how to break free from the cycle for healthier connections. If you’ve ever found yourself constantly ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

Following three divorces in the last eight years, HGTV star Christina Haack is opening up about her issues with codependency and anxious attachment style. On Wednesday, April 9, Haack took to ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.