You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...

Discovering you have atrial fibrillation (aka AFib or AF) could make you feel some anxiety. After all, this most common type of arrhythmia ups your risk for fatal heart conditions and stroke, per the ...

Stress can trigger MS flare-ups, as Christina Applegate recently highlighted. Here’s why it happens, and what can help.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...