Grammy-Award winning EDM artist Marshmello once sang about “Chasing Colors,” and while he probably wasn’t referring to adult coloring books (the lyrics say otherwise), we like to imagine him vibing ...
Therapy can be expensive, but studies and polls indicate that certain gardening and outdoor projects can provide similar ...
Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.
Life in a busy state like Texas can be very stressful and sometimes overwhelming. That is why adults need a channel to let ...
The Adult Anxiety Disorders clinic provides initial evaluations and short-term, evidence-based therapy for anxiety disorders in adults. Our providers collaborate to provide integrated care for anxiety ...
Feelings of anxiousness or nervousness are common in both adults and children. But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety disorder. Mood ...
Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...
The holiday season is seen by many as the most wonderful time of the year. But for others, it can be one of the har ...
A recently published study from Canada examined the link between generalized anxiety disorder (GAD) and adult ADHD. Of the nearly 7000 respondents to a mental health survey, 682 had GAD; 272 had ADHD.
A recently published study from Canada examined the link between generalized anxiety disorder (GAD) and adult ADHD. Of the nearly 7000 respondents to a mental health survey, 682 had GAD; 272 had ADHD.