Amazon is redoubling its health efforts by introducing the $80 Halo View, a new version of its Halo fitness band that adds an AMOLED screen for viewing activity metrics and notifications. With its new ...

Just as athleisure styles such as leggings and biker shorts have crept their way into everyday wear, even on days we’ve taken off from the gym, the same can be said about exercise watches. And while ...

If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

For seniors aiming to stay active, improve mobility, or gently build strength, resistance bands are one of the most effective and low-impact tools available. Unlike heavy weights, they provide a safer ...

Whether starting a new workout practice at home or hitting the gym three times a week, having the right exercise equipment can add variety to your routine. Experts recommend getting at least 30 ...