In recent years, science has focused on the profound connection between movement and brain health, particularly in the context of neurodegenerative diseases like Parkinson's. The studies are ...

Honestly, the little bulge around your midsection is probably just bodyfat. And, unfortunately, there is no way to target specific areas for weightloss. If you want a completely flat stomach (sans ...

Researchers say exercise and innovative treatments may help manage Parkinson's symptoms and delay disease progression, while a Mediterranean-like diet may delay its onset by up to 17 years.

There’s a reason the Alexander Technique is the only form of movement training that many drama schools require students to take. It’s an extremely powerful practice of body-mind integration that pays ...

According to a recent study called the Parkinson's Outcomes Project, individuals with Parkinson's who begin exercising for at least 2.5 hours a week earlier in the disease cycle see a slower decline ...

The first randomized controlled trial to examine the effect of adding acupuncture or Alexander Technique exercises to usual care (medication and physical therapy) for chronic neck pain found promising ...