Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich Persattu and antioxidant-packed Rasam to fiber-rich Vegetable Upma and ...

Add Yahoo as a preferred source to see more of our stories on Google. The Benefits of Low-Calorie Meal Prepping for Lunch Meal-prepping low-calorie lunches isn’t just a good way to save money and time ...

Winter meals often lean toward dishes that feel warm, filling, and easy to digest, making moong dal chilla a natural choice during colder months. Prepared from soaked and ground yellow moong dal, this ...

Moong dal chilla with light winter-friendly fillings offers a warm, protein-rich meal under 200 calories, ideal for weight-focused winter diets. Winter meals often lean toward dishes that feel warm, ...