The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Taking care of your hair and nails is a big deal for many of us, and vitamins play a crucial role in keeping them strong. But hey, they aren't magic potions! The effectiveness of these supplements ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

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