Follow our daily updates from Commanders training camp, including intel on the QBs, tight position battles and potential breakouts.

The Washington Commanders moved up practice on Friday due to the excessive heat. Temperatures in Ashburn, Va., and most of the East Coast were expected to be in the 90s. Washington’s defense got the memo, dominating the offense on Day 3 of training camp.

Day three brought the heat, figuratively and literally. A blistering hot morning pushed practice back an hour. The Commanders, however, still showed out.